
{"id":4410,"date":"2025-03-18T09:16:24","date_gmt":"2025-03-18T12:16:24","guid":{"rendered":"https:\/\/eliezerladeira.com.br\/blog\/?p=4410"},"modified":"2025-03-18T09:16:24","modified_gmt":"2025-03-18T12:16:24","slug":"receita-de-cenoura-assada-simples-e-deliciosa","status":"publish","type":"post","link":"https:\/\/eliezerladeira.com.br\/blog\/receita-de-cenoura-assada-simples-e-deliciosa\/","title":{"rendered":"Receita de Cenoura Assada Simples e Deliciosa"},"content":{"rendered":"<article class=\"group\/turn w-full text-token-text-primary focus-visible:outline-2 focus-visible:outline-offset-[-4px]\" dir=\"auto\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"false\">\n<div class=\"text-base my-auto mx-auto py-[18px] px-6\">\n<div class=\"mx-auto flex flex-1 text-base gap-4 md:gap-5 lg:gap-6 md:max-w-3xl\">\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn @xs\/thread:px-0 @sm\/thread:px-1.5 @md\/thread:px-4\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"8c14c8fc-9ddc-494d-8b89-8f77e3170316\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<h4 data-start=\"126\" data-end=\"150\"><strong data-start=\"131\" data-end=\"148\">Ingredientes:<\/strong><\/h4>\n<ul data-start=\"151\" data-end=\"378\">\n<li data-start=\"151\" data-end=\"171\">500g de cenouras<\/li>\n<li data-start=\"172\" data-end=\"213\">2 colheres de sopa de azeite de oliva<\/li>\n<li data-start=\"214\" data-end=\"240\">1 colher de ch\u00e1 de sal<\/li>\n<li data-start=\"241\" data-end=\"280\">\u00bd colher de ch\u00e1 de pimenta-do-reino<\/li>\n<li data-start=\"281\" data-end=\"325\">1 colher de ch\u00e1 de alho em p\u00f3 (opcional)<\/li>\n<li data-start=\"326\" data-end=\"378\">1 colher de ch\u00e1 de tomilho ou alecrim (opcional)<\/li>\n<\/ul>\n<h4 data-start=\"380\" data-end=\"407\"><strong data-start=\"385\" data-end=\"405\">Modo de Preparo:<\/strong><\/h4>\n<ol data-start=\"408\" data-end=\"862\">\n<li data-start=\"408\" data-end=\"444\"><strong data-start=\"411\" data-end=\"433\">Pr\u00e9-aque\u00e7a o forno<\/strong> a 200\u00b0C.<\/li>\n<li data-start=\"445\" data-end=\"519\"><strong data-start=\"448\" data-end=\"475\">Lave, descasque e corte<\/strong> as cenouras em palitos ou rodelas m\u00e9dias.<\/li>\n<li data-start=\"520\" data-end=\"621\"><strong data-start=\"523\" data-end=\"534\">Tempere<\/strong> as cenouras com azeite, sal, pimenta e, se desejar, alho em p\u00f3 e ervas. Misture bem.<\/li>\n<li data-start=\"622\" data-end=\"703\"><strong data-start=\"625\" data-end=\"638\">Distribua<\/strong> as cenouras em uma assadeira, evitando que fiquem sobrepostas.<\/li>\n<li data-start=\"704\" data-end=\"808\"><strong data-start=\"707\" data-end=\"735\">Asse por 25 a 30 minutos<\/strong>, mexendo na metade do tempo, at\u00e9 ficarem douradas e macias por dentro.<\/li>\n<li data-start=\"809\" data-end=\"862\"><strong data-start=\"812\" data-end=\"828\">Sirva quente<\/strong> como acompanhamento ou petisco!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<article class=\"group\/turn w-full text-token-text-primary focus-visible:outline-2 focus-visible:outline-offset-[-4px]\" dir=\"auto\" data-testid=\"conversation-turn-6\" data-scroll-anchor=\"true\">\n<div class=\"text-base my-auto mx-auto py-[18px] px-6\">\n<div class=\"mx-auto flex flex-1 text-base gap-4 md:gap-5 lg:gap-6 md:max-w-3xl\">\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn @xs\/thread:px-0 @sm\/thread:px-1.5 @md\/thread:px-4\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"ae7e0b64-4042-42a8-ab5d-e9d64ba78107\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<hr data-start=\"95\" data-end=\"98\">\n<h4 data-start=\"100\" data-end=\"149\"><strong data-start=\"104\" data-end=\"147\">Varia\u00e7\u00e3o 1: Cenoura Assada Caramelizada<\/strong><\/h4>\n<p data-start=\"150\" data-end=\"200\">Essa vers\u00e3o traz um toque agridoce irresist\u00edvel!<\/p>\n<h4 data-start=\"202\" data-end=\"237\"><strong data-start=\"207\" data-end=\"235\">Ingredientes Adicionais:<\/strong><\/h4>\n<ul data-start=\"238\" data-end=\"328\">\n<li data-start=\"238\" data-end=\"286\">1 colher de sopa de mel (ou xarope de bordo)<\/li>\n<li data-start=\"287\" data-end=\"328\">1 colher de ch\u00e1 de manteiga derretida<\/li>\n<\/ul>\n<h4 data-start=\"330\" data-end=\"357\"><strong data-start=\"335\" data-end=\"355\">Modo de Preparo:<\/strong><\/h4>\n<ol data-start=\"358\" data-end=\"592\">\n<li data-start=\"358\" data-end=\"408\">Prepare as cenouras como na receita original.<\/li>\n<li data-start=\"409\" data-end=\"478\">Antes de assar, misture o mel e a manteiga derretida ao tempero.<\/li>\n<li data-start=\"479\" data-end=\"529\">Asse normalmente, virando na metade do tempo.<\/li>\n<li data-start=\"530\" data-end=\"592\">Finalize com um toque extra de mel ao servir, se desejar.<\/li>\n<\/ol>\n<hr data-start=\"594\" data-end=\"597\">\n<h4 data-start=\"599\" data-end=\"648\"><strong data-start=\"603\" data-end=\"646\">Varia\u00e7\u00e3o 2: Cenoura Assada com Parmes\u00e3o<\/strong><\/h4>\n<p data-start=\"649\" data-end=\"708\">Perfeita para quem ama um sabor mais intenso e gratinado!<\/p>\n<h4 data-start=\"710\" data-end=\"745\"><strong data-start=\"715\" data-end=\"743\">Ingredientes Adicionais:<\/strong><\/h4>\n<ul data-start=\"746\" data-end=\"853\">\n<li data-start=\"746\" data-end=\"794\">2 colheres de sopa de queijo parmes\u00e3o ralado<\/li>\n<li data-start=\"795\" data-end=\"853\">\u00bd colher de ch\u00e1 de p\u00e1prica doce ou defumada (opcional)<\/li>\n<\/ul>\n<h4 data-start=\"855\" data-end=\"882\"><strong data-start=\"860\" data-end=\"880\">Modo de Preparo:<\/strong><\/h4>\n<ol data-start=\"883\" data-end=\"1155\">\n<li data-start=\"883\" data-end=\"933\">Prepare as cenouras como na receita original.<\/li>\n<li data-start=\"934\" data-end=\"1024\">Quando faltarem 10 minutos para o tempo final, polvilhe o parmes\u00e3o sobre as cenouras.<\/li>\n<li data-start=\"1025\" data-end=\"1086\">Volte ao forno at\u00e9 o queijo derreter e dourar levemente.<\/li>\n<li data-start=\"1087\" data-end=\"1155\">Sirva com uma pitada de ervas frescas, como salsa ou cebolinha<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>Aprenda a fazer uma deliciosa receita de cenoura assada, crocante por fora e macia por dentro. Inclui varia\u00e7\u00f5es caramelizada e com parmes\u00e3o para um toque especial!<\/p>\n","protected":false},"author":1,"featured_media":4411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_layout":"default_layout","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[433],"tags":[2541,1336,2540,2543,1359,2544,1245,435,1363,2542],"class_list":["post-4410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receitas","tag-acompanhamento","tag-alimentacao-saudavel","tag-cenoura-assada","tag-comida-caseira","tag-comida-saudavel","tag-cozinha-pratica","tag-culinaria","tag-receita","tag-receitas-faceis","tag-vegetais"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2025\/03\/cenoura-Mar-18-2025-09_14_21-AM.png","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":3363,"url":"https:\/\/eliezerladeira.com.br\/blog\/receita-simples-de-couve-flor-assada\/","url_meta":{"origin":4410,"position":0},"title":"Receita Simples de Couve-Flor Assada","author":"admin","date":"","format":false,"excerpt":"Aprenda a fazer uma deliciosa couve-flor assada de forma simples e r\u00e1pida. Uma receita saud\u00e1vel, crocante e cheia de sabor para qualquer ocasi\u00e3o!","rel":"","context":"Em &quot;Receitas&quot;","block_context":{"text":"Receitas","link":"https:\/\/eliezerladeira.com.br\/blog\/category\/saude\/receitas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2025\/02\/DALL%C2%B7E-2025-02-22-15.08.01-A-close-up-image-of-roasted-cauliflower-florets-with-a-golden-crispy-texture-on-a-baking-sheet-garnished-with-a-light-sprinkle-of-salt-and-pepper.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2025\/02\/DALL%C2%B7E-2025-02-22-15.08.01-A-close-up-image-of-roasted-cauliflower-florets-with-a-golden-crispy-texture-on-a-baking-sheet-garnished-with-a-light-sprinkle-of-salt-and-pepper.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2025\/02\/DALL%C2%B7E-2025-02-22-15.08.01-A-close-up-image-of-roasted-cauliflower-florets-with-a-golden-crispy-texture-on-a-baking-sheet-garnished-with-a-light-sprinkle-of-salt-and-pepper.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2025\/02\/DALL%C2%B7E-2025-02-22-15.08.01-A-close-up-image-of-roasted-cauliflower-florets-with-a-golden-crispy-texture-on-a-baking-sheet-garnished-with-a-light-sprinkle-of-salt-and-pepper.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":3210,"url":"https:\/\/eliezerladeira.com.br\/blog\/receita-de-salada-de-grao-de-bico-mediterranea-sabor-e-saude-no-prato\/","url_meta":{"origin":4410,"position":1},"title":"Receita de Salada de Gr\u00e3o-de-Bico Mediterr\u00e2nea: Sabor e Sa\u00fade no Prato","author":"admin","date":"","format":false,"excerpt":"Aprenda a fazer uma deliciosa e saud\u00e1vel salada de gr\u00e3o-de-bico mediterr\u00e2nea, rica em prote\u00ednas, fibras e sabores vibrantes. Receita f\u00e1cil com varia\u00e7\u00f5es e dicas!","rel":"","context":"Em &quot;Receitas&quot;","block_context":{"text":"Receitas","link":"https:\/\/eliezerladeira.com.br\/blog\/category\/saude\/receitas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2025\/02\/salada-de-grao-de-bico.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2025\/02\/salada-de-grao-de-bico.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2025\/02\/salada-de-grao-de-bico.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2025\/02\/salada-de-grao-de-bico.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1547,"url":"https:\/\/eliezerladeira.com.br\/blog\/receita-calda-de-caramelo\/","url_meta":{"origin":4410,"position":2},"title":"Receita: Calda de caramelo","author":"admin","date":"","format":false,"excerpt":"Que tal fazer em 3 minutos uma deliciosa calda de caramelo para acompanhar bolos, sorvetes e outras sobremesas? Anote a\u00ed. Voc\u00ea vai precisar de: 1 colher\u00a0de sopa de manteiga sem sal 2 colheres de sopa de a\u00e7\u00facar mascavo 1 colher de sopa de creme de leite 1 pitada de sal\u2026","rel":"","context":"Em &quot;Receitas&quot;","block_context":{"text":"Receitas","link":"https:\/\/eliezerladeira.com.br\/blog\/category\/saude\/receitas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2018\/09\/calda-de-caramelo.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2018\/09\/calda-de-caramelo.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2018\/09\/calda-de-caramelo.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2018\/09\/calda-de-caramelo.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":3223,"url":"https:\/\/eliezerladeira.com.br\/blog\/os-beneficios-da-quinoa-o-superalimento-nutritivo\/","url_meta":{"origin":4410,"position":3},"title":"Os Benef\u00edcios da Quinoa: O Superalimento Nutritivo","author":"admin","date":"","format":false,"excerpt":"Descubra os incr\u00edveis benef\u00edcios da quinoa para a sa\u00fade! Rica em prote\u00ednas, fibras e minerais, esse superalimento auxilia na digest\u00e3o, controle de peso e sa\u00fade do cora\u00e7\u00e3o. Saiba como inclu\u00ed-la na sua dieta!","rel":"","context":"Em &quot;Sa\u00fade &amp; Bem-Estar&quot;","block_context":{"text":"Sa\u00fade &amp; Bem-Estar","link":"https:\/\/eliezerladeira.com.br\/blog\/category\/saude\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2025\/02\/Healthy-quinoa-recipe-1024x1024-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2025\/02\/Healthy-quinoa-recipe-1024x1024-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2025\/02\/Healthy-quinoa-recipe-1024x1024-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2025\/02\/Healthy-quinoa-recipe-1024x1024-1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1908,"url":"https:\/\/eliezerladeira.com.br\/blog\/maca\/","url_meta":{"origin":4410,"position":4},"title":"Ma\u00e7\u00e3","author":"admin","date":"","format":false,"excerpt":"A ma\u00e7\u00e3 \u00e9 uma fruta popular e muito consumida em todo o mundo, especialmente pela diversidade de nutrientes que possui. Pertencente \u00e0 fam\u00edlia bot\u00e2nica Rosaceae, cujo nome cient\u00edfico \u00e9 Malus domestica, sua origem \u00e9 asi\u00e1tica e a partir do cultivo ocorrido na \u00c1sia e Europa, ela foi sendo trazida para\u2026","rel":"","context":"Em &quot;Biologia&quot;","block_context":{"text":"Biologia","link":"https:\/\/eliezerladeira.com.br\/blog\/category\/disciplinas\/biologia\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2019\/08\/redapple2-cke.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2019\/08\/redapple2-cke.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2019\/08\/redapple2-cke.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2019\/08\/redapple2-cke.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":3192,"url":"https:\/\/eliezerladeira.com.br\/blog\/os-beneficios-do-agave-um-adocante-natural-e-versatil\/","url_meta":{"origin":4410,"position":5},"title":"Os Benef\u00edcios do Agave: Um Ado\u00e7ante Natural e Vers\u00e1til","author":"admin","date":"","format":false,"excerpt":"Descubra os benef\u00edcios do agave, um ado\u00e7ante natural com baixo \u00edndice glic\u00eamico, propriedades antioxidantes e versatilidade na culin\u00e1ria. Saiba mais!","rel":"","context":"Em &quot;Sa\u00fade &amp; Bem-Estar&quot;","block_context":{"text":"Sa\u00fade &amp; Bem-Estar","link":"https:\/\/eliezerladeira.com.br\/blog\/category\/saude\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2025\/02\/green-agave-plant-16839660017VU.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2025\/02\/green-agave-plant-16839660017VU.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2025\/02\/green-agave-plant-16839660017VU.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/eliezerladeira.com.br\/blog\/wp-content\/uploads\/2025\/02\/green-agave-plant-16839660017VU.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/eliezerladeira.com.br\/blog\/wp-json\/wp\/v2\/posts\/4410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eliezerladeira.com.br\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eliezerladeira.com.br\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eliezerladeira.com.br\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eliezerladeira.com.br\/blog\/wp-json\/wp\/v2\/comments?post=4410"}],"version-history":[{"count":2,"href":"https:\/\/eliezerladeira.com.br\/blog\/wp-json\/wp\/v2\/posts\/4410\/revisions"}],"predecessor-version":[{"id":4413,"href":"https:\/\/eliezerladeira.com.br\/blog\/wp-json\/wp\/v2\/posts\/4410\/revisions\/4413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eliezerladeira.com.br\/blog\/wp-json\/wp\/v2\/media\/4411"}],"wp:attachment":[{"href":"https:\/\/eliezerladeira.com.br\/blog\/wp-json\/wp\/v2\/media?parent=4410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eliezerladeira.com.br\/blog\/wp-json\/wp\/v2\/categories?post=4410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eliezerladeira.com.br\/blog\/wp-json\/wp\/v2\/tags?post=4410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}